If you've been diagnosed with candidiasis, you know how important it is to follow the Candida Diet properly in order to control your symptoms and rid yourself of the overgrowth in your body.
Quick Chicken Soup
This simple chicken soup recipe is Candida diet friendly and is easy to make.
Chicken and Zucchini Hamburgers
Blend one pound of chicken breast, a cup of chopped zucchini, a small piece of fresh ginger, a spring onion, about ¼ cup of coriander leaves, an egg, 3 T ground flaxseed, and 1 T coconut aminos in a food processor.
Candida Friendly Tuna Salad
Tuna salad is a great meal for those on the Candida diet and offers a great protein punch. Combine 6 ounces of tuna (in water or olive oil, your choice), 4 large leaves of chopped butter lettuce, 2T of chopped shallots, 2T finely chopped bell peppers (red or orange), 1T capers, 2T hard boiled eggs, the juice from ½ lemon, and a pinch of salt to taste.
Trust in the process and follow your Candida diet as closely as possible. By being creative with the foods you can have, you'll always be satisfied and before you know it you'll be able to add other foods back into your diet.
Quick Chicken Soup
This simple chicken soup recipe is Candida diet friendly and is easy to make.
Chicken and Zucchini Hamburgers
Blend one pound of chicken breast, a cup of chopped zucchini, a small piece of fresh ginger, a spring onion, about ¼ cup of coriander leaves, an egg, 3 T ground flaxseed, and 1 T coconut aminos in a food processor.
Candida Friendly Tuna Salad
Tuna salad is a great meal for those on the Candida diet and offers a great protein punch. Combine 6 ounces of tuna (in water or olive oil, your choice), 4 large leaves of chopped butter lettuce, 2T of chopped shallots, 2T finely chopped bell peppers (red or orange), 1T capers, 2T hard boiled eggs, the juice from ½ lemon, and a pinch of salt to taste.
Trust in the process and follow your Candida diet as closely as possible. By being creative with the foods you can have, you'll always be satisfied and before you know it you'll be able to add other foods back into your diet.